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Colombian Spinach Rice / Arroz de Espinaca
Healthy vegetable rice

Spinach Rice / Arroz de Espinaca.

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Ingredients

Adjust Servings:
1 Cup Rice
70g Spinach
1/2 Onion Chopped
1x Medium Potato Chopped
2 Spoons Olive Oil
To Your Taste Salt

Nutritional information

20g
Protein
243
Calories
15g
Fat
25g
Carbs
12g
Sat Fat
10g
Sugar

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Why save a roast for when the family come over? This mini version's great any day of the week

Features:
  • Gluten Free
  • Vegan
Cuisine:

Ingredients

Directions

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Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar.

Steps

1
Done

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2
Done
10 min

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3
Done
15 min

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Paola Ortega

Founder of Paola Ortega Colombian Cuisine

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
SME-SDP

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Rice with ripe Plantain – Arroz de Pajarito
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Colombian Chicken Rice
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Rice with ripe Plantain – Arroz de Pajarito
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Colombian Chicken Rice
Paola Ortega Colombian Cuisine
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