Tamik Plan

Share it on your social network:

Or you can just copy and share this url
Day 1
Total Calories392
Carbs: 18g
Protein: 22.5g
Fat: 15g
Breakfast
Colombian Chicken Rice
Carbs: 18g
Protein: 22.5g
Fat: 15g
Lunch
Dinner
Day 2
Total Calories0
Carbs: 0g
Protein: 0g
Fat: 0g
Breakfast
Lunch
Dinner
Day 3
Total Calories0
Carbs: 0g
Protein: 0g
Fat: 0g
Breakfast
Lunch
Dinner
Paola Ortega Colombian Cuisine
es_COEspañol de Colombia